Rachel is a small-town Canadian girl, turned international yoga teacher, musician and creative, on a mission to make her wildest dreams beautiful realities and remind you that you can too.
Her boundless energy and vivacious personality compliment the numerous hot yoga and community yoga classes she currently teaches between Fredericton and Moncton New Brunswick.
From her first +500hr teacher training and ashram residence in 2009 she considered herself to be a forever student and her life is a reflection of that passion. Since yoga found Rachel, she hasn’t stopped courageously chasing her dreams to be of better service.
Her early teaching years in Ottawa were mostly in family shelters on towels on cold basement floors. This raw, real world experience of the practice actually changing people’s entire day empowered her to continue this journey in her home community and make these tools for self care through breath and body accessible to everyone.
When her passport was stolen in her first trip outside of Canada in 2014, she was compelled to face her personal fears. So she set off on an adventure teaching solo through the Caribbean and Central America. Her mindful ability to make life the practice while reflecting and responding through change, continues to inspire her various community connections in person and online, letting authenticity shine.
Follow Rachel on Instagram.