Ohra Yoga 200/300 RYS at Saw Mill Club was founded in 2012. Our proven teacher training method is mindful, soulful, anatomically informed and intelligently sequenced.
Ohra is a Hebrew word that means light. Since 2012 we have radiated the light of yoga and graduated over 65 students from our 200 hour program, and are about to graduate our first group from our advanced 300 hour program!
The supportive environment of Ohra Yoga’s teacher training allows each student the space for personal growth and freedom to explore their own path within a group and the group’s 200 hour structure. Ohra’s Advanced 300 hour Teacher Training was designed to elevate each yoga teacher. The program offers each participant the opportunity to deepen, explore and expand their knowledge to shine their light and become more effective, intuitive and knowledgeable yoga teachers to enrich the experience for their students and clientele.
Ohra Yoga was founded and is directed by Michelle Briks. Michelle designs yoga experiences that empower her students through intention and mindful awareness. Michelle has 9+ years of experience teaching yoga and has received extensive training and certifications in Vinyasa and Prana flow styles, Anatomy and Ayurvedic Yoga therapy.
Michelle’s Yoga classes are an empowering experience where creative and intelligent sequencing merge anatomical alignment with energetic purpose and intention. You will have a platform to connect, explore, deepen your practice, challenge yourself, breathe and release into the pulse of your experience.
She is passionate about empowering others to increase their strength and grace and get inspired through the practice and teachings of yoga. She is moved by witnessing her students and teacher trainees’ growth and transformation as they connect deeper with their inner light.
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