Lindsey was introduced to yoga when her best friend took her to a Bikram class in 2005. Having spent more than a decade as a gymnast, Lindsey was attracted to the flexibility and balance training that Bikram offered, plus the added challenge of the heat. When she moved to Los Angeles in 2010, she found CorePower Yoga where she later received her instructor certification. She has been teaching at their Wilshire studio for over 4 years. Last summer, Lindsey was inspired to leave her desk job behind and become a full-time yoga instructor. She credits discovering the Wanderlust: A Modern Yogi’s Guide to Discovering Your Best Self book for additional inspiration to really “find her true north,” and proceed with a life of more fulfilling work and profound human connection. Recently Lindsey stepped into the role of Studio Manager at CPY Wilshire and thrives on balancing the Yin & Yang of running a bustling business within the vast yoga community of L.A. Whether teaching or practicing, she believes in a maintaining a happy balance between the physical and the mental practices of yoga. She sees yoga as an opportunity to better understand your body, your mind, and your true self.