|Laura has dedicated herself to the study and teaching of yoga therapies. She has studied and is versed in the styles of Ashtanga, Vinyasa, Anusara, Yoga Tune Up, MELT Hand and Foot, Restorative, AcroYoga Fit, Partner and Acro Yoga. She is C-IAYT 1,000hr. Laura’s teaching is augmented by her continued studies in anatomy and physiology, exercise physiology, energy work, and other therapeutic modalities.
Laura’s teaching is detailed, precise and firmly grounded in anatomical awareness. As a teacher, she is observant, openhearted and accessible. Her classes foster exploration and self-discovery in a safe and progressive way.
Based in San Diego, Laura provides occupational yoga along with workshops, group and private classes. In addition to teaching classes and providing yoga therapy, she serves as an adjunct teacher and mentor in the UC San Diego yoga teacher training program and co-developed and facilitated a campus-wide Yoga and Body Image wellness program.
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