HulaFit with Shakira
Shakira has been working within the Health and Fitness industry for over seven years from teaching; Bootcamps, Circuits, Children’s fitness sessions, Family fitness, Legs Bums and Tums and Personal Training. I began teaching HulaFit in April 2015, as I fell in love with the overall benefits of hula hooping for fitness.
Having been on my own health and fitness journey I believe to make your goals realistic and achievable exercise needs to be enjoyable, fun and work you to levels that you thought couldn’t be achieved. Working hand in hand is your nutrition that needs to be varied and realistic to help you reach your goals without completing restricting you.