Mini-Workshop: Crow Pose / Bakasana with Meg McCraken

Watch this short video with yoga teacher Meg McCraken to master Crow Pose / Bakasana

Watch this eight-minute video with Wanderlust teacher Meg McCraken to master Crow Pose / Bakasana. In this mini-workshop you will learn:
  • Warm up postures
  • How to get into and out of the pose
  • Pose technique
  • Variations to make the pose less challenging
Find more mini-workshops on wanderlust.com’s Practice channel. Filmed at Wanderlust Squaw Valley 2014.