Yoga for Teens: Energizing Flow 30-Minute Class

“In this class we work on vinyasa flow and the core, finding the balance between strength and flexibility.” ~ Jaysea

This is part of our Yoga for Teens, by Teens series with Jaysea Devoe.
Visit for a series of free yoga and meditation videos.

Jaysea Devoe started her yoga journey at 8, completed her teacher training at 12, and now is the 14-year-old founder of SeaVibes Yoga — “Where the ocean meets the mat.” She’s also one of the youngest certified stand up paddleboard yoga instructors in the world and a brand ambassador with Sanuk.

Jaysea encourages other teens to pursue their passions and not worry about age; finding your bliss is a gift whenever you come to it. For herself, Jaysea draws much of her inspiration from the water, and brings a calm, free-flowing mentality to her classes. So pull up a cushion or roll out a mat, and come chill with Jaysea.