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Jaysea Devoe started her yoga journey at 8, completed her teacher training at 12, and now is the 14-year-old founder of SeaVibes Yoga (“Where the ocean meets the mat”) and a Sanuk ambassador. Jaysea encourages other teens to pursue their passions and not worry about age; finding your bliss is a gift whenever you come to it. For herself, Jaysea draws much of her inspiration from the water, and brings a calm, free-flowing mentality to her classes. So pull up a cushion or roll out a mat, and come chill with Jaysea.
Read Jaysea’s post Bring the Ocean into Your Practice
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Be Your True Self
7-Minute Meditation
Make Space for Something New
4-Minute Meditation
Energizing Flow
30-Minute Yoga Class
“In this class we work on vinyasa flow and the core, finding the balance between strength and flexibility.”
Rise & Shine
38-Minute Yoga Class
“I love to do this class before school to get my day started off right! We begin with child’s pose variations, then move on to seated poses, shoulder and neck rolls, and finally some lunges and half splits.”
Relax & Restore
30-Minute Yoga Class
“This practice is all about relaxing and restoring the body, working with a variety of mellow yin stretches and restorative poses. Surrender to your practice.”