Teacher: Cyndi Lee
Style: Vinyasa, Om Yoga
Class Level: Intermediate/Advanced
Class Description: You know that feeling at the end of a great yoga class—the sweaty goodness of juiced-up muscles, the refreshing sensation of being cleansed from the inside out, the open quality of clarity in mind and breath? That is sukha! Cyndi Lee will lead you in a creative, inspiring, and fun practice session to help you let go of your duhka dramas and find a personal path toward a more sukha-filled life.
Find more free yoga classes on wanderlust.com’s Practice channel.
This class was filmed at Wanderlust Stratton 2012.