Free Yoga Class with Cyndi Lee: “Sweet, Sweaty Sukha Flow” (Live at Wanderlust)

Join Cyndi Lee for a vinyasa flow class from Wanderlust Stratton that focuses on sukha

Teacher: Cyndi Lee

Style: Vinyasa, Om Yoga

Class Level: Intermediate/Advanced

Class Description: You know that feeling at the end of a great yoga class—the sweaty goodness of juiced-up muscles, the refreshing sensation of being cleansed from the inside out, the open quality of clarity in mind and breath? That is sukha! Cyndi Lee will lead you in a creative, inspiring, and fun practice session to help you let go of your duhka dramas and find a personal path toward a more sukha-filled life.

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This class was filmed at Wanderlust Stratton 2012.