Nkechi Deanna Njaka, Msc.

Neuroscientist and meditation guide Nkechi Njaka spent years researching how mindfulness affects the brain before she developed a personal practice.

Wanderlust Whistler is just around the corner! Here’s what you need to know to pack and prepare—especially if it’s your first time.

Nkechi Njaka is teaching at Wanderlust Seattle this month! Read on here for her tricks to stay grounded while traveling from Festival to Festival.

Neuroscientist and meditation guide Nkechi Njaka spent years researching how mindfulness affects the brain before she developed a personal practice.