Jill Salahub

The Open Heart Project, making a T-shirt bag, and waiting for perfect—your weekly dose of good.

Inspirational talks from women, embroidered mushrooms, and a penguin who makes an annual visit to an Argentine man—your weekly dose of good.

Land art experiments, recipes to jumpstart spring, and how to deal with bad company culture—your weekly dose of good.

Art in odd places, reasons to meditate, and how relinquishing control gives us more of it: Your weekly dose of good.

Why busyness is bad, being kind to yourself, and big cats seeing cardboard for the first time: Your daily dose of good.

One young man’s plan to save our oceans, giving the gift of expression, and life hacks for cat owners: Your weekly dose of good.

A teenage climbing champion, why you should stop multitasking, and the dreams of refugees: Your weekly dose of good.

A marathon-running dog, the happiest words, and binder clip life hacks: Your weekly dose of good.

Rituals for success, jaw-dropping living antiquities, and DC’s giant panda in the blizzard: Your weekly dose of good.

That time David Bowie almost became a Buddhist monk, how to stop doubting yourself, and vessels to keep the ocean clean.

Awesome resolutions, seeking simplicity, and keeping love alive: Slow down and settle into 2016 with your weekly dose of good.

The 100-day promise, 2015 wrap-ups, and the world’s oldest tree: Your first round-up of good news for the New Year. Happy 2016!

Neil Gaiman reads Dickens, find your 2016 word, and plenty of awesome gift ideas: Your weekly dose of good.

Becoming a spiritual warrior, how to tap your creativity, and a few tunes to get in your groove: Your weekly dose of good.

Saving the world with waffles, playlists to stay upbeat, and dogs just waiting to be pet: Your weekly dose of good.

No more testing on chimps! (Plus Thanksgiving recipes and the new Black Friday): Your weekly dose of good.

Gearing up to take care of yourself during the holidays, the cutest baby koala, and knowing when to quit—your weekly dose of good.

Giving up, being genuine, and surprising news about the gender of the world’s most famous bear—your weekly dose of good.

Free meditation guidance, why wellness isn’t a substitution for overwork, and a mouth-watering sweet potato recipe: Your weekly dose of happy.

Finding your passion, the power of maybe, and being beyond happy: Your weekly dose of good.