Our community is constantly looking for the right tools—the right routine, the right nutrition, the right mindset—to live active, energized lives. Together with adidas, we collected tips, recipes, and advice from Wanderlust 108 yoga teachers and run leaders on how they operate at their peak performance every day. Dive in! And discover the formula that fuels your journey.
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In the fall, I like to juice for grounding.
This is my favorite recipe with organic fruit and veggies from the farmers market:
Ingredients:
• 2-3 beets
• 3 persimmons
• 1 small sweet potato
• 1-2 inches of turmeric
• 1-2 inches of ginger
You can add/substitute carrot or oranges, or any other red/orange fall produce you like.