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Our community is constantly looking for the right tools—the right routine, the right nutrition, the right mindset—to live active, energized lives. Together with adidas, we collected tips, recipes, and advice from Wanderlust 108 yoga teachers and run leaders on how they operate at their peak performance every day. Dive in! And discover the formula that fuels your journey.
Explore Fuel Formulas
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My morning usually looks like this:
• Wake up, grab a large glass of water (if I’m lucky I make warm lemon water), drink it.
• Make myself an espresso. Sip my expresso while scrolling through social media sites.
• Oil pull with coconut oil for 10 minutes.
• Brush my teeth.
•Conquer the world.
