Evening Yoga Sequence By Jen Elliott Asanaglyph Illustrations by Erica Jago Supported Reclined Butterfly (propped on a bolster) Simple twist on a bolster Child’s Pose over the bolster Sukhasana with the head resting on a block Supta Padangusthasana A, B, and C with a strap Viparita Karani (legs up the wall or legs in the air with a bolster under the hips) Happy Baby Savasana (bolster under knees, eye pillow, and maybe blankets on hips for extra grounding)