Our community is constantly looking for the right tools—the right routine, the right nutrition, the right mindset—to live active, energized lives. Together with adidas, we collected tips, recipes, and advice from Wanderlust 108 yoga teachers and run leaders on how they operate at their peak performance every day. Dive in! And discover the formula that fuels your journey.
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I like to run the Harvard Stadium stairs with November Project in place of an interval run.
It’s incredibly intense, challenges different muscle groups, and easily the hardest workout in town.
You lunge up the big steps and run down the small steps with quick feet as you recover. Your calves and quads will feel it for days!