I also teach spin classes, not just because I like spinning as a cross-training activity but because I love electronic dance music. I am also pretty high energy and usually do yoga at home to a peppy playlist (unless I’m getting ready to go to sleep). So, ta da: a high energy EDM playlist for running and/or yoga.
Our community is constantly looking for the right tools—the right routine, the right nutrition, the right mindset—to live active, energized lives. Together with adidas, we collected tips, recipes, and advice from Wanderlust 108 yoga teachers and run leaders on how they operate at their peak performance every day. Dive in! And discover the formula that fuels your journey.
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