Find Your True North

Robyn Youkilis

Robyn Youkilis is an AADP Certified Health Coach, author, internationally renowned speaker, and leading expert in holistic digestive health. Robyn’s coaching practice, Your Healthiest You, helps clients shed both physical and emotional weight with her straightforward yet supportive coaching style. She is the author of the groundbreaking book, Go with Your Gut, and is launching her next book, Thin From Within – The Go with Your Gut Way to Lose Weight (Kyle Books), on February 13, 2018. Robyn’s holistic approach to health and wellness focuses on not only food, but on all areas of life including stress, sleep, and emotions, and the effect those have on weight and eating habits. As a former serial dieter herself, Robyn struggled with binge eating, being overweight, and poor body image her entire life. She finally got off this roller coaster when she enrolled in the world’s largest nutrition school, the Institute for Integrative Nutrition and graduated as a Certified Health Coach. There, Robyn was able to channel her passion for food and cooking into healthy food and lifestyle tools that have helped her and thousands of others through her coaching practice, lose weight, gain energy, remain mentally focused and end serial dieting for good. Robyn’s first book, Go with Your Gut, explains digestive health in a way that allows readers to connect with their own gut instincts, learn how to make food choices from a place of inner wisdom, banish bloat and leverage the amazing power of the simple act of chewing. Her upcoming book, Thin From Within – The Go with Your Gut Way to Lose Weight (Kyle Books, 2/13/18)is part coaching guide and part cookbook, with 75 delicious recipes, to help readers optimize their digestion and shed weight from the inside out. It teaches readers how to feel comfortable, confident and energized in their bodies, as well as how stubborn weight can melt away when they learn to tune into their gut.