Find Your True North

Katie Silcox

Katie Silcox is the New York Times Best-Selling author of the book, Healthy, Happy, Sexy – Ayurveda Wisdom for Modern Women. She is also a nationally-recognized yoga teacher, Ayurvedic practitioner, writer for Yoga Journal, and a senior teacher within the Sri-Vidya ParaYoga lineage under Yogarupa Rod Stryker. Katie was named one of San Francisco’s Best Yoga Teachers by Common Ground Magazine in 2009, and one of « 70 Yogis Changing the World » in Origin Magazine in 2014. Her signature teaching style blends classical yoga, vinyasa-based asana and life-changing Tantric/Ayurvedic philosophy.