Find Your True North

Amy Mosbey

Amy is an upbeat, positive catalyst whose love of teaching, living, and being in the present moment is infectious to all who meet her. It is an absolute honor for Amy to motivate, educate, inspire, support, and empower others on their journey to being the BEST version of themselves possible. When she teaches Amy creates a space for individual freedom and safe self-exploration always reminding us to “be ourselves and honor our inner teacher”. She currently teaches Boga SUP Yoga at SUPasana East Bay in Pleasanton and sees private clients for bodywork, yoga guidance and personal training. On land you’ll find Amy guiding yoga classes such as Mindful Flow Yoga, Cardio Yoga Flow level 2/3, and Barre Sculpt at The Studio in Danville. Amy is a Yoga Ambassador alumni for Lululemon Athletica in Walnut Creek, CA and a yoga ambassador for Indo Board, she has also been featured in Origin Magazine for a spotlight on Amazing Moms. Amy has an extensive background in Orthopedics and Physical Therapy and has been a Certified Athletic Trainer for over 14 years. Amy is also a certified Acupressurist, Lifestyle Fitness Coach, TRX and Indo board trainer. When Amy’s not teaching she enjoys spending as much time with her 2 children, husband, and their dog as possible. You’ll most likely find them on an outdoor adventure connecting with nature’s playground.

Come experience what she is all about and what it means to be your best teacher! For more info on Amy feel free to check out her website at