Wanderlust Journal

A gluten-free, plant-based version of a childhood staple.

How to create a Positive Mind Plan, to achieve connection, feel more relaxed and regain control of your fertility journey.

Meet Nadia Gilani, author of the poignant, funny, and shocking book, The Yoga Manifesto.

Valuable lessons in creating communities, including how to find and attract your community.

WIN a signed copy and claim your exclusive 50% Wanderlust discount off the Sunday Times top selling book “ Breathe in Breathe Out“

‚The Power of Yoga for Men‘ – the first yoga book for the modern day man, which focusses on physical and mental wellbeing, from the creators of Wellness Warrior, Caleb Jude Packham and Jarod Chapman.

With so many people shouting all the benefits of meditation such as increased awareness, mental clarity, increased presence and capacity to move through life, there’s still so many people that really struggle with this practice. 

„If you’ve been seeing mushrooms everywhere lately, you’re not imagining things. Mushrooms are having a major moment right now in the wellness world with all the health benefits they’re said to possess“

We sat down with Medicine Woman Alex Bedoya to demystify the stigma around shamanism and understand more about how she is sharing her gift with people across the UK.

Our motto, find your true north, is as simple and relevant as ever, but we’ve sought to expand the concept of “true north” to go beyond personal wellness.

Amp up your mimosa game with the beautiful blood orange.

Use these powerful mantras whenever you need a meditation pick-me-up.

Become a part of the fabric of the event: join the team and become a volunteer or vendor at Wanderlust 108!

This Valentine’s Day, don’t forget to take some time to honor and love the most important person and friend in your life—you.

Tell Cupid to point the arrows right at your fourth chakra. Here are your practices for cultivating self-love this month.

Step back from the day-to-day demands of life and „re-treat“ yourself.

Overcome temptation and make better choices with this mindful practice.

With ease, life becomes very real.

Winter Blues… or feeling unusually sad is not uncommon in the winter months. Incorporating Essential Oils into your routine can help to boost your mood.

Before you embark on the 10-Day Gentle Reset Challenge, you’ll want to peruse the suggested shopping list for Insiya’s ‚planti-ful‘ breakfast recipes!