Find Your True North

Rachael Grace Sands


Rachael-Grace is a certified HoopYogini™ instructor and 19 year yoga teacher. She believes that through the practice of mindfulness, movement, breath, and time in nature, it is possible to open your eyes to the magic and wonder of the Universe. Rachael has spent her years as a teacher supporting and guiding students in learning how to integrate and embody their practice, whether in the hoop or on the mat, so that they may more fully and unapologetically shine their light from the inside, out. Throughout all of her classes, Rachael practices and teaches the importance of showing up authentically, consciously, inclusively, and lovingly. She understands the value of BEING the living example, beyond the hoop or mat, in order to help bring change to the world.