Michelle Cassidy is a home grown Australian Yogi, that has been practicing yoga for the last 20 years and teaching at her own yoga studio on the Gold Coast, Essence of Living, for the last 13 years. Michelle’s classes are infused with ancient yogic teachings, yet incorporate a modern twist on mindful movement within a creative and dynamic Vinyasa practice. Michelle focuses on delivering well-rounded classes, emphasizing both stability and flexibility. With a deep passion for building community and creating long lasting relationships, Michelle believes the quality of your life is defined by the quality of your relationships, and aims to create an environment where students can make new friends in her classes.