Lauren is a Just Breathe community leader and meditation guide who has been a part of the community since 2017. Lauren is passionate about the power of community, and loves to bring people closer together through simple conversation and connection. She helps to bring to life Quiet Club, the Just Breathe monthly group meditation and community gathering and enjoys any occasion to dance, cooke for others and spend more time outside. Lauren credits meditation as one of the most powerful practices in her life and takes every opportunity to share it with others.