With almost two decades of dedicated mindfulness practice in the Insight Meditation tradition, Kathy is a founding member of DharmaPunx NYC.
Since 2012 Spirit Rock Teacher Heather Sundberg has been her primary teacher, supporting practice & providing ongoing mentoring in her capacity as a teacher. Additionally, Kathy is an Against the Stream Buddhist Meditation Community Facilitator, has completed a 400 hour coaching certification through iPEC and is a Somatic Experiencing Practitioner in Training.
In addition to teaching weekly classes at DharmaPunx NYC and MNDFL, New York’s premier meditation studio, Kathy is available for corporate and individual sessions geared towards developing mindfulness in daily life and leads regular Breathwork Circles for adventurous folks who want to take a deep dive into altered states of consciousness.
Kathy’s mentoring style emphasizes embodiment, compassion and practical wisdom both on and off the cushion.