Karen Lord is the founder of Karen Lord Pilates Movement.

Karen created her signature method by respecting her roots in classical Pilates while forming her own contemporary style. Karen makes Pilates more accessible to our diverse backgrounds and modern desires. She respects all that is creative and passionate and introduced a movement that is grounded, emotionally connected and most of all- fun.

Karen is a lover of people, driven by change and personal evolution and is committed to move you with compassion and intelligence. She is thrilled to be sharing her movement with you!