Honza Lafond
About
Honza discovered yoga through his love for meditation and philosophy. Growing up in the Czech Republic, he had in insatiable hunger for finding the answers to life’s existential questions: “After delving into various spiritual teachings through reading and regular meditation, I began collecting a collage of beliefs that over time brought much needed clarity to the invisible lens through which I perceive the world around and within me.”
His physical practice began at 19 when he stumbled into a yoga class in Sydney. Honza is an accomplished artist, visionary, entrepreneur, but above all, a teacher of all things movement, wellness and spirituality. He teaches and inspires with raw yet playful and compassionate honesty to help bring your practice off the mat and into daily life. Honza has been an adventurer and a spiritual truth seeker throughout his entire life.
In his own words, “The challenge that inversions and arm balances offer builds confidence and strength, but more than anything it excites the ever present playful child within all of us. The playful nature of yoga is just as important as its disciplined aspect. It is the balance between the two that makes yoga practice a life long passion for so many people around the world and beyond. My mission is to inspire others to stay present, playful and to reach for greatness!”