Heather is a creative, curious and multi-disciplined visionary who successfully ran a Yoga & Lifestyle Education business over the past decade. From inside serene studio walls to the unpredictable elements of the ocean, she has created and taught Yoga, SUP Yoga & meditation (Yoga Nidra) workshops, retreats and classes across North America. Heather has a personal connection to the practice of yoga, as it helped her gain control of several auto-immune and chronic conditions she had been suffering from since childhood. She teaches with creative spontaneity, intuition and her, “own genuine experience”. She’s highly skilled in working with trauma survivors, PTSD, chronic pain, and addictions. When not on a paddleboard, Heather can be found exploring her dreams of a promising career producing and developing content for film, tv and digital media. She believes that when we support and embrace each others’ exceptional talents ideas grow together into extraordinary things. Follow Heather on Instagram @hottie_galore.