Erika Bloom Pilates
Erika Bloom Pilates distinguishes itself with a holistic approach to fitness and a sincere dedication to the individual experience. Grounded in the latest anatomy and biomechanics research, Erika Bloom Method Pilates adjusts imbalances and retrains the neuromuscular system to affect body-changing results. Whether your goal is to lose weight, reshape your body, or alleviate pain, your sessions will provide the most effective and supportive tools to do so.
Throughout her six studios in Los Angeles, New York, Connecticut, the Hamptons, and Turks and Caicos, Bloom and her staff of personally-trained instructors share information and techniques to restore natural, radiant well-being in our body-minds. Based on science rather than trends, Bloom’s unique approach is beloved for its ability to lengthen, strengthen, and balance the body while restoring it to natural, pain-free alignment.
The Bloom philosophy encompasses the use of complementary modalities- all available through Erika Bloom Pilates- including holistic health counseling, craniosacral therapy, Rolfing, acupuncture, Thai yoga massage, and deep tissue massage. In addition to these services, Bloom’s spaces offer wellness boutiques stocked with Bloom’s favorite organic products. Centered in the desire to serve the client’s wellbeing, Erika Bloom Pilates is a wellness haven where you can potentiate your strongest, healthiest and most beautiful self.