As a lover of fresh air, new experiences, food made with love, the warmth of a warn-in hoodie and the coziness of a summer home, a.k.a. a two-person tent, Emily exudes a grounded and sweet aura everywhere she goes. She believes that honoring each of our yin and yang, dark and light, inner and outer, and lunar and solar qualities to create the balance that we are searching for.

Emily lives by the words lokah samasta sukhino bhavantu, translating into “May all beings everywhere be happy and free and may my thoughts, words and actions contribute in some way to that happiness and to that freedom for all.” Understanding that nature brings a sense of liberation and joy, Emily has created many retreats that combine adventuring outdoors and practicing mindfulness. She also believes that being out of your comfort zone is where growth happens.

Emily has partnered with Kaf Adventures for four years to get people outside, into their bodies and explore an appreciation for both.