Ed Harrold is an inspirational leader, coach, and educator. Ed’s mastery in the science of pranayama has guided him to apply mindful, conscious breathing practices in fitness, weight loss, stress reduction, and overall health and well-being.
Today, Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve well-being in Corporate America, athletic performance and individual health. Ed’s fluency in mindfulness-based strategies combined with the belief in the human potential gives him the depth and understanding to meet individuals and group needs across industries and platforms.
Experience Ed’s MindBodyAthlete™, Transformational Coaching and experiential programs nationally or locally at The Aspen Club.