Ava Johanna is a Southern California based yoga, meditation and breathwork teacher with a passion for the integration of mind, body and soul practices. After suffering from severe corporate burnout, Ava turned to yoga and holistic healing to redirect her life and found these powerful ancient practices to be the ultimate rejuvenation of spirit. With great devotion to her personal healing, Ava knew her mission is to share these modalities and can now be found teaching yoga, meditation, and breathwork around the globe and provoking conscious conversations on her podcast, The Alchemized Life. Each curated class is designed to inspire students to move closer towards an alchemized life filled with sustained happiness, health, and love.