Yoga is a powerful way to help us ground down and reconnect to our core values. The best part? We don’t even need a studio to practice—our yoga moves as we do. Join us as we discover the space to strengthen, explore, grow, and play. Strength begins within.
adidas and Wanderlust share a vision of holistic, high-touch experiences that create community around sport and mindful living. Wanderlust, in partnership with adidas, brings an entirely new level of everyday engagement to the fitness and healthy-lifestyle enthusiast. This partnership unites adidas’ world-class products and services with the Wanderlust community, a progressive network of active men and women, in an environment that is both instructional and aspirational.
Yoga to Create: Cultivating Strength IV
Strength is about alignment. Do you align with the people in your life, or your job, hobbies, and environment? Finding the proper alignment leads you to strength and empowerment.
Yoga to Create: Cultivating Strength III
Strength is about alignment. Do you align with the people in your life, or your job, hobbies, and environment? Finding the proper alignment leads you to strength and empowerment.
Yoga to Create: Cultivating Strength II
Strength is an essential component to thriving. One way that you can build strength is by stepping outside your comfort zone. In uncomfortable situations, ground down through your feet and remember your foundation. You can do this.
Yoga to Create: Cultivating Strength
The key to a strong yoga practice is variety. Practice in new and untraditional places. Find the breath on a hike, in traffic, or before bed. Explore new styles—you can always redefine your comfort zone.
Yoga to Create: Building Endurance IV
How do you maintain endurance? By constantly challenging yourself to stretch outside your comfort zone and accept the challenge.
Yoga to Create: Building Endurance III
Endurance enables you to retreat back to the basics when chaos seems unavoidable. Take a moment to breathe into your foundation and fuel yourself forward.
Yoga to Create: Building Endurance II
When you’re physically exhausted, endurance powers your mental and emotional state. Find the strength to move forward even when the going gets tough.
Yoga to Create: Building Endurance
Endurance keeps us moving—it reminds us mentally and physically that we are stronger than we think. Step forward to challenge your endurance.
Yoga to Create: Harness Your Energy IV
Use your internal fire to guide and surprise you. Your energy leads you action.
Yoga to Create: Harness Your Energy III
Energy is not something we find—rather something we cultivate. Find ways to invite positive energy into your breath, your relationships, your living space, and your mind
Yoga to Create: Harness Your Energy II
Breathing pranayama is creating and receiving energy from the universe. Pay attention to where you draw your energy. Use your yoga to understand your energy and live in your highest vibration.
Yoga to Create: Harness Your Energy
Energy is the current that moves through your entire being; the life force that wakes you up every morning. Use this vigor to fuel everything you do, whether that’s showing up for yourself or for others.
Yoga to Create: Why We Need Focus IV
How you feel matters. Direct your attention the things that make you feel good. The more you practice—the stronger your mind becomes.
Yoga to Create: Why We Need Focus III
Focus means presence. Through the practice of focus, and refocus, we give ourselves foundational tools for manifesting our reality.
Yoga to Create: Why We Need Focus II
How do you find focus? Find your space, find your footing, ground down, and breathe. Stay open to the journey to build a clear mind.
Yoga to Create: Why We Need Focus
Attention equals energy. Where does your mind wander, where does your attention go? Focus allows us to send our energy to things that truly matter.
Yoga to Create: Finding Balance IV
Routine are an essential part in finding balance. What helps you? Yoga, hiking, meditation? Allow yourself to find balance in your own special way.
Yoga to Create: Finding Balance III
Balance allows you to relax, even when things get uncomfortable. Use your practice to restore and rejuvenate when the going gets rough.
Yoga to Create: Finding Balance II
Ground down before you rise up. By linking breath to body, you are better able to instill peace and find balance.
Yoga to Create: Finding Balance
Find balance in your practice, find balance in your life. We all need moments to collect and recalibrate—how will you find yours?