Yoga is a powerful way to help us ground down and reconnect to our core values. The best part? We don’t even need a studio to practice—our yoga moves as we do. Join us as we discover the space to strengthen, explore, grow, and play. Strength begins within.

adidas and Wanderlust share a vision of holistic, high-touch experiences that create community around sport and mindful living. Wanderlust, in partnership with adidas, brings an entirely new level of everyday engagement to the fitness and healthy-lifestyle enthusiast. This partnership unites adidas’ world-class products and services with the Wanderlust community, a progressive network of active men and women, in an environment that is both instructional and aspirational.

Yoga to Create: Building Endurance IV

How do you maintain endurance? By constantly challenging yourself to stretch outside your comfort zone and accept the challenge.

Yoga to Create: Building Endurance III

Endurance enables you to retreat back to the basics when chaos seems unavoidable. Take a moment to breathe into your foundation and fuel yourself forward.

Yoga to Create: Building Endurance II

When you’re physically exhausted, endurance powers your mental and emotional state. Find the strength to move forward even when the going gets tough.

Yoga to Create: Building Endurance

Endurance keeps us moving—it reminds us mentally and physically that we are stronger than we think. Step forward to challenge your endurance.

Yoga to Create: Harness Your Energy IV

Use your internal fire to guide and surprise you. Your energy leads you action.

Yoga to Create: Harness Your Energy III

Energy is not something we find—rather something we cultivate. Find ways to invite positive energy into your breath, your relationships, your living space, and your mind

Yoga to Create: Harness Your Energy II

Breathing pranayama is creating and receiving energy from the universe. Pay attention to where you draw your energy. Use your yoga to understand your energy and live in your highest vibration.

Yoga to Create: Harness Your Energy

Energy is the current that moves through your entire being; the life force that wakes you up every morning. Use this vigor to fuel everything you do, whether that’s showing up for yourself or for others.

Yoga to Create: Why We Need Focus IV

How you feel matters. Direct your attention the things that make you feel good. The more you practice—the stronger your mind becomes.

Yoga to Create: Why We Need Focus III

Focus means presence. Through the practice of focus, and refocus, we give ourselves foundational tools for manifesting our reality.

Yoga to Create: Why We Need Focus II

How do you find focus? Find your space, find your footing, ground down, and breathe. Stay open to the journey to build a clear mind.

Yoga to Create: Why We Need Focus

Attention equals energy. Where does your mind wander, where does your attention go? Focus allows us to send our energy to things that truly matter.

Yoga to Create: Finding Balance IV

Routine are an essential part in finding balance. What helps you? Yoga, hiking, meditation? Allow yourself to find balance in your own special way.

Yoga to Create: Finding Balance III

Balance allows you to relax, even when things get uncomfortable. Use your practice to restore and rejuvenate when the going gets rough.

Yoga to Create: Finding Balance II

Ground down before you rise up. By linking breath to body, you are better able to instill peace and find balance.

Yoga to Create: Finding Balance

Find balance in your practice, find balance in your life. We all need moments to collect and recalibrate—how will you find yours?