Wanderlust

Lengthen and strengthen your muscles, with knowledgeable movement led by Pip Elysium.

It’s 6 a.m. on the third day of my marriage, and I drift awake to the ear-buzzing silence…

Check out this footage from Wanderlust with Shakti Sunfire and Sandhi Ferreira on how hooping is a playful way to move your body and awaken creativity.

A series of yoga classes for your Whole Self: physical, emotional, mental and spiritual.

Treat yourself with the gift of self-massage.

Use EFT to relieve anxiety from the comfort of your own bed.

Get your best night of sleep ever with Yoga Nidra.

High in the Colorado Rockies, Chelsey Korus and Matt Giordano flow and fly with ethereal grace.

When was the last time you were on a hike and busted out your down dog to waggle your tail’s “Hello!” to the sun and sky? Nature is the one canvas that practically begs for your yogic contribution.

Bored with your collagen intake? Check out these clever ways to sneak more into your daily routine.

Real strength comes from the ability to relinquish control.

One of our closet comrades, MC Yogi, is a dedicated adventurer: constantly on a quest to explore new lands and new means with which to express himself. In this personal and pithy Speakeasy from Wanderlust Colorado 2012, he shares how his curiosity about spirituality was piqued and how it led him on a personal pilgrimage of self-discovery.

In order to create strength, we must focus on aligning ourselves with the things that make us stronger.