Immersed in dance and gymnastics as a child, Lara has a long-standing passion for creative expression through movement and was first introduced to yoga at age 16. Since then, she has sought out opportunities to study with senior teachers across the globe – from ashrams in India to cloud forests in Costa Rica and most recently on the volcanic isle of Santorini with vinyasa trailblazer Shiva Rea.
Her personal journey has been one of profound transformation, with body and breath being the keystones in her quest towards holistic wellbeing. Lara revels in the opportunity to share these learnings with her students, with each influence paving the path towards her own intuitive and dynamic teaching style filled with heart.
Lara is a senior teacher at BodyMindLife in Sydney, an ambassador for lululemon athletica, an AcroYoga teacher, ceramicist, food writer and monthly contributor to delicious. Magazine.