Paralyzed Into Motion: Yoga Saves Pro Football Player Keith Mitchell

Keith Mitchell was paralyzed for six months after a routine tackle. The outlook was bleak, until he found yoga.

After a routine tackle during his last season playing football in Jacksonville, Keith Mitchell was left paralyzed for six months. In this video, filmed at Wanderlust O’ahu 2014, Mitchell explains how yoga helped him reinvent himself physically, mentally, emotionally, and spiritually.