Herbal Support for an Active Lifestyle: Mobility

Curious about the benefits of turmeric? Yoga Foster founder, Nicole Cardoza, shares how the golden herb fuels her nomadic lifestyle.

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Long-heralded as the golden Ayurvedic herb with serious medicinal properties, turmeric is no secret in the wellness world. But can this wonder plant actually promote physical health? Yogi and mindful entrepreneur, Nicole Cardoza, explains just how herbal formulations, and especially turmeric, can be used to support physical health with an emphasis on mobility.