Presented by Nirvana HMB, this 10-Day Meditation Challenge with Maude Hirst starts on World Meditation Day, May 21, and features binaural beats by DJ Taz Rashid. One lucky registrant the chance to fly to Wanderlust 108 London in July!
“I’m a rebel. Anti-routine is my habit. I’m always looking for pathways to be creative so authenticity is the road to follow. Tuning in to what I’m needing from the start of my practice is where I find home.”
Backline Binaural Beat Meditations, by DJ Taz Rashid, were conceived as part of Wanderlust’s partnership with Backline, to support mental health and share wellness resources with Backline’s community of touring musicians.
“Yoga Nidra sets the conditions for restorative rest.”
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