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Amanda Kohr

Nourish, Stretch

7 Superfood Popsicles to Help You Cool Down

Nourish your inner child with these superfood popsicles.

Nourish

The Recipe for a Perfect Picnic

Eating outdoors is a time-tested way to take some time and enjoy the simpler things in life.

Stretch

The 10 Best Summer Herbs (And How To Use Them)

Add some flavor to the season with these aromatic summer herbs.

Practice

Your Go-To Guide for Practice-Perfect Hair

How you wear your hair on the mat may not make or break your practice, but it sure can make it fun.

Nourish

10 Recetas que debes tener para unas fiestas patrias más saludables

Cue the grill and the fireworks: It’s time for your Fourth of July menu.

Nourish

The Magic of Gathering Around the Grill

For centuries, the power of grilling has fed our bodies, souls, and relationships. 

Nourish

Tricks of the Trade for a Healthy BBQ

It’s BBQ season! But don’t fear, vegetarians: We’ve got you covered.

Nourish

Your Guide to Supporting Sustainable Fisheries

Keep your seafood habit going strong by exploring the benefits of sustainable fisheries.

Adventure, Nourish

Travel Friendly Tips for Eating On Your Summer Road Trip

Stock up on edible essentials for this summer’s road trip.

Nourish

5 Simple Recipes to Celebrate Fruit

With summer just around the corner, it’s time to start prepping some of our favorite seasonal fruits.

Vitality

How to Find Your Tribe

There’s nothing better than authentic and compassionate relationships.

Wander

Go Green: Your Guide to Sustainable Travel

Sustainable travel helps you support the Earth while nurturing your wanderlust.

Nourish

An Ode To Asparagus: 10 Recipes for a Spring Favorite

Meet your new springtime staple! We’ve got the best recipes to celebrate asparagus.

Nourish

The Sanctity of Ceremony

Sake ceremonies are about more than just drinking.

Nourish

Leaving the Land Better Than It Was

Buzzwords can confuse the narrative about best-practice agriculture. It’s about land regeneration, not simply sustaining a sick system.

Nourish

5 Recipes for Post-Vinyasa Recovery

Set yourself for a delicious recovery with our favorite refuel recipes.

Nourish

How to Ease Out of Your Sugar Addiction

Breaking your sugar addiction begins with just a few simple steps.

Nourish

Taste the Season: Your Guide for Spring Produce

‘Tis the season for garden peas, fiddlehead ferns, and other spring staples.

Wisdom

The Gift of Feeling Foolish

Celebrate April First by embracing those foolish feelings.

Nourish

How You Can Save the Honeybees

Save a beekeeper and save a honeybee.

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