Wisdom Älter werden mit Anmut: Wie die Yoga-Philosophie bei diesem Prozess hilft How the philosophy of yoga can help us accept the changes that come with aging.
Practice Going for a Run? Yoga to Warm Up and Cool Down Complement your running routine with yoga poses to stretch you out and help prevent injury.
Wisdom Aging With Grace: Applying Yoga Philosophy to the Process How the philosophy of yoga can help us accept the changes that come with aging.
en
