Amanda Kohr

Add some flavour to the season with these aromatic summer herbs.

Prepping for a travel-heavy season? Fight off common mental and physical ailments with our favorite adaptogens.

There’s a reason behind your desire for a midnight snack.

Choose gratitude to feel happier.

Are you in need for a hefty dose of gratitude? Yoga and meditation teacher Miki Ash shares her tips for a more grateful life.

Daylight Savings Time, the fading light of autumn, and the emotion of Scorpio season is upon us. Here’s how to optimize for the season.

We’re flipping out over these new recipes in preparation for pancake day.

It’s important to show compassion for others, but how often do we show ourselves that same level of kindness? Beyond bubble baths, here are some ideas.

Nourish your inner child with these superfood popsicles.

Our recommendation for an ideal summer getaway? A Wanderlust event, of course! For tickets and more info → https://wanderlust.com/gbr/events/

From simple sayings to ancient prayers, these expressions from around the world and honor the life-giving sustenance of our meals.

It’s always a good time to pamper yourself.

#ComeTogether with us at a Wanderlust 108 this year.

Kombucha can provide all the healthy probiotics you need without the dairy.

Wanderlust’s Executive Chef cooks up food that nourishes both body and soul.

How to flip the script in your head for a healthier outlook on life.

A macrobiotic diet can help balance your digestive system. Here’s how.

Our recommendation for an ideal summer getaway? A Wanderlust event, of course! For tickets and more info → wanderlust.com/events.

Enjoy your winter even more with these mindful pursuits.

Frozen yogurt can be a delicious way to get your probiotics. Not into dairy? Supplements work too.