Yulia Chai

About

Yulia is a founder of Generation Yoga, the largest project in St. Petersburg dedicated to people who love yoga. She is certificated teacher of kundalini yoga, Gestalt-consultant, blogger, journalist, free-lance author for Yoga Journal Russia, editor in Chief of online project ‘Kundalini Journal’. Yulia provides online courses, seminars for women.

‘For me yoga is a way to be myself. Practicing yoga helps us to free our minds from anxiety, fear and gives us power to help other people. If you came in yoga to be healed, to improve your health or become more flexible you will realize that this is not the point’.