Find Your True North

Katie Capano


A nurse-midwife and family nurse practitioner, Katie has been teaching yoga since 2005 and practicing medicine since 2004. Whether catching babies in Sonoma, directing a cholera response team for Doctors without Borders, providing wound care for needle exchange participants, or teaching yoga at Wanderlust, Katie will meet you exactly where you are.

Katie’s teaching focuses on interpersonal communication and personal transformation. She uses an integrated lens of Eastern & Western medicine to simplify complex concepts for any level of understanding. Katie thanks Kundalini yoga for teaching her discipline, Thai Massage for teaching her patience, Prajna yoga for teaching her humility and Western Medicine for teaching her anatomy. Katie is also a daily meditator in the Zen Buddhist tradition and an associate professor for the schools of Medicine and Nursing at the University of Nevada, Reno. She mentors students regularly.

Katie bows deeply to her teachers: Tias & Surya Little, Jack Kornfield, Elizabeth Greathouse, Kay Ryan, and the thousands of patients, students and colleagues she’s worked with along the way.