Find Your True North

Elis Regina


Having taken composition as her main tool, she inspires her students to look for stability in their bodies through posture. To know themselves through the sensations that the present moment gives them.

Passionate about life, fun, flowing in the movement of the Self, and always open to learn through the introspection that the Yoga practice offers. Transferring the result to urban life, always looking to connect with the divinity inside each one of us, with the smile of the heart.

E-RYT500 Yoga teacher , certified in New York under the method Yoga Works (200hrs) and Om Yoga with Cindy Lee (500hrs) collecting from the teachers that she finds on her way, experiences that build her eclectic style, vigorous, aware.

Currently directs the Yoga Teacher Certification program of 200 and 300hrs of UrbanYoga Shala in Guadalajara, Mexico.