A healthier take on a picnic favorite, this protein-packed recipe is as colorful and flavorful as it is good for you. Featuring the subtle punch of tahini and ginger, you won’t go wrong packing this for lunch.
Solid Ingredients
1–2 cups diced cabbage
5 ounces grilled chicken, cubed
Handful of grapes, halved
1 Celery stalk, diced
Dressing
2–3 tablespoons coconut aminos
1 tablespoon tahini
1/2 squeezed fresh lemon
1/2 teaspoon ginger
Mix all ingredients together. Add dressing. Serve it with bread, or just eat it on its own!
Learn from Emily in the 10-Day Wellest Challenge!
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Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and entrepreneur helping others empower themselves by way of food and movement. Emily combines her knowledge of health and wellness with a passion for teaching others how to lead healthy, strong lives. Her work as an entrepreneur includes the EmPack, a backpack-turned-weight-training invention, Element Tea, a holistic tea line, online strength programs and challenges, her podcast, Meathead Hippie and Platform Strength, a strength and conditioning gym in Denver.
In partnership with Greater Palm Springs
It’s time to live your “wellest.” That’s what we’ve always done in this magical, sun-kissed oasis. Since the days of the earliest Native American settlers, we’ve created a destination for wellness. Besides our legendary hot springs, there are more than 1,000 miles of breathtaking trails for epic hikes, ancient waterfalls and light-filled spas surrounded by whispering palms. Whatever brings you joy, you’ll find it here. Greater Palm Springs: nine resort cities, one “wellest” oasis.