Mini-Workshop: Warrior 3 / Virabhadrasana 3 with Suzanne Sterling

Watch this short video with yoga teacher Suzanne Sterling to master Warrior 3 / Virabhadrasana 3

Watch this six-minute video with Wanderlust teacher Suzanne Sterling to master Warrior 3 / Virabhadrasana 3.

In this mini-workshop you will learn:

  • Warm up postures
  • How to get into and out of the pose
  • Pose technique
  • Variations to make the pose less challenging

Find more mini-workshops on’s Practice channel.

Filmed at Wanderlust Squaw Valley 2014.