Mini-Workshop: Side Plank / Vasisthasana with Anne Marie Kramer

Watch this short video with yoga teacher Anne Marie Kramer to master Side Plank / Vasisthasana

Watch this four-minute video with Wanderlust teacher Anne Marie Kramer to master Side Plank / Vasisthasana.

In this mini-workshop you will learn:

  • Warm up postures
  • How to get into and out of the pose
  • Pose technique
  • Variations to make the pose less challenging

Find more mini-workshops on’s Practice channel.

Filmed at Wanderlust Squaw Valley 2014.