Mini-Workshop: Dragon Pose (Yin Family) with Liza Dousson

Watch this short video with yoga teacher Liza Dousson to master Dragon Pose (Yin Family)

Watch this five-minute video with Wanderlust teacher Liza Dousson to master Dragon Pose (Yin Family).

In this mini-workshop you will learn:

  • Warm up postures
  • How to get into and out of the pose
  • Pose technique
  • Variations to make the pose less challenging

Find more mini-workshops on’s Practice channel.

Filmed at Wanderlust Squaw Valley 2014.