How easily we overlook transitions between poses! The goal of this class is to decrease speed and increase stability by focusing on the spaces in between. Move smoothly and steadily between balancing poses, standing poses, and a few gentle inversions.
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Practice, and then join us at Wanderlust Stratton this June. Offering yoga with an impressive lineup of world-renowned teachers, fitness, mindful activities, yummy food, and incredible community to support your journey. For more information and to buy tickets, click here.
