Don’t work against the tides. Stand up paddle board yoga allows us to find our balance, to execute tough decisions off the mat with the lessons we’ve learned on it. But land isn’t the only place to find our practice, nor the most challenging.
Discover floating yoga. Discover what it means to incorporate the fluidity of water into your practice.
Starring: Danielle Brown, Ashlee Fehsenfeld and Sarah Tiefenthaler.