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•••As we enter fall, a warm, nourishing bowl of ancient grains sounds just right. And to keep it interesting—and flavorful—why not add some citrus marinated squid? "Mixing in a range of lovely heritage grains and then combining them with the flavors of the Mediterranean is a really nice way to create a healthy lunch option that's very well balanced and delicious," says Seamus Mullen, executive chef at Wanderlust Hollywood.
Ancient Grain BowlAre you trying this recipe at home? Let us know with #WanderlustKitchen. INGREDIENTS 1/4 cup cooked farro, teff, amaranth, and millet 2 tbsp hearts of palm, cut into 1/4” think rings 2 tbsp diced Castelvetrano olives 4 sun gold tomatoes, cut in half 2 tbsp crumbled feta 1 oz grilled squid, marinated in extra virgin olive oil, lemon zest, and herbs and cut into rings 1 oz citrus vinaigrette Fresh oregano to garnish Salt and pepper to taste DIRECTIONS In a medium sauce pot, fold together all ingredients except feta and oregano. Serve in a bowl, garnish with feta and oregano. Makes 1 serving Photo by Melissa Ryan
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